Add 'How To Jump Higher By Designing Your Biggest Weakness Your Biggest Strength'

How-To-Jump-Higher-By-Designing-Your-Biggest-Weakness-Your-Biggest-Strength.md

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+Stop Eating Like Crap - Appear basic, on the other hand nutrition will affect your recovery in addition to your performance more than anything else. If you're constantly eating crap like fast food, or eating tons of simple carbs like breads and pastas, then your speed and agility on the field is to be able to suffer. Realize is true your lean meats, veggies, fruits and nuts.